SWISS CHARD RED LOCAL

Swiss chard is a leafy green similar in taste to spinach. It can be eaten raw (usually mixed with other leafy greens for various salads) or can be cooked to be a side dish. It is extremely high in vitamin K (600% of your daily dose!) and high in vitamin C, vitamin A, potassium, and iron, so it a delicious and healthy choice! This chard’s stems are a bright red.